Nepal

Kathmandu is the spiritual heart of the Himalayas — a chaotic, colorful valley of ancient temples, prayer flags, and stunning mountain views. Durbar Square, Boudhanath Stupa, and Swayambhunath (the Monkey Temple) are highlights. The city is the staging ground for Everest treks and Annapurna circuits, with Thamel's backpacker district providing gear and guides.