La Paz
Bolivia
Quito
Ecuador
La Paz
Quito
💰 Budget
🛡️ Safety
La Paz
La Paz is generally safe for travelers exercising standard precautions, but altitude sickness is the biggest health risk. Petty crime like pickpocketing is common in markets and on crowded minibuses. Political protests can block roads with little warning.
Quito
Quito has improved significantly in safety over the past decade but remains a city where vigilance is necessary. Petty theft, express kidnappings (short taxi robberies), and bag snatching are the primary concerns for travelers. The Old Town and La Mariscal (gringo district) require extra care, especially after dark. Sticking to well-lit, busy streets and using only app-based taxis dramatically reduces risk.
⭐ Ratings
🌤️ Weather
La Paz
La Paz has a subtropical highland climate with two distinct seasons: wet (November-March) and dry (May-October). Temperatures are relatively consistent year-round due to the altitude, with cool days and cold nights. The sun is intense at this elevation — sunburn happens fast.
Quito
Quito's climate is often called "eternal spring" — temperatures stay remarkably stable year-round due to its equatorial location and high elevation. Days hover between 18-22°C (64-72°F), nights between 7-10°C (45-50°F). The city has two main seasons: a dry season (June-September) and a wet season (October-May) with afternoon showers most days. UV radiation is extremely intense at this altitude — sunscreen is essential even on cloudy days.
🚇 Getting Around
La Paz
La Paz has no metro, but the Mi Teleferico cable car system is the star of urban transit. Minibuses and trufis (shared taxis) cover the rest. The steep, canyon-like geography makes walking between neighborhoods a serious workout at altitude.
Walkability: Central La Paz is walkable but physically demanding due to the extreme altitude and steep terrain. Walking downhill from El Alto to the center is far easier than going up. Take it slow, rest often, and use the teleferico for uphill segments. The historic center around Plaza Murillo is flat enough for comfortable exploration.
Quito
Quito is a long, narrow city stretched 50 km north to south along a mountain valley. The Old Town, La Mariscal (hotel/restaurant district), and La Carolina park are the main visitor zones and are reasonably close together. Public transit is cheap and extensive; app-based taxis are the safe alternative to walking after dark.
Walkability: Quito's Old Town and La Mariscal district are moderately walkable during the day with good footwear — streets are steep and cobblestoned. The city as a whole is not walkable due to its 50 km length. App-based taxis fill the gaps safely. Altitude makes any walking more tiring than expected — allow extra time.
The Verdict
Choose La Paz if...
you want the world's highest capital — Mi Teleférico cable-car network, Witches Market, Valle de la Luna, Death Road mountain biking, and Uyuni salt flats flights
Choose Quito if...
you want a colonial Andean capital on the equator — UNESCO Old Town, the TelefériQo above 4,000m, and a launchpad to Galápagos and the Amazon